This one of my favorite Smoothies. I use Almond or Coconut Milk, but you can also use real Milk. This is a very nutritious drink after my Pilates Sessions and the Almond Butter is a good source of plant protein. … Continue reading
Vogue Gallery. Tabitha Simmons Ex-Model turned Shoe Designer Her great Self-Storage; Simmons’s colorful shoes spill out of a Savoy tub by Waterworks underneath the French 18th-century gilt, iron, and crystal chandelier (from Démiurge, NYC) in the master bath. A faceted-crystal … Continue reading
Yes I am not a great winter person– and neither is my hair or skin. My lips are sometimes chapped, my skin is extra dry and my hair is a static mess. Here are some things that I’m trying out … Continue reading
Prone Half Lotus Purpose This exercise will stretch the muscles of the neck, upper, middle and lower back and shoulder areas which helps to reduce tension. The other benifits are that the hip joints are opened and massaged, it also … Continue reading
Vintage 1930′s Makeup & SkinCare In lush 1937 cine-color , the beautiful and glamorous Constance Bennett takes us though her typically lavish [ for a Hollywood Starlet ] daily beauty routine, complete with attending house maid ! It’s fun to … Continue reading
Ingredients for my favorite pick – me up yummy Mango Lassi: 1 cup plain yogurt (organic if possible) 1/2 cup milk (soy or almond can be used as alternative) 1 cup chopped mango (peeled and stone removed) 2 1/2 teaspoons … Continue reading
Lavender Tea benefits include that of being calming and relaxing. Great for jangled nerves, and soothing stomach discomforts. Lavender tea bags are a convenient way to enjoy Lavender tea wherever you may be. The Earl Grey Lavender tea below works … Continue reading
“Every day, think as you wake up, “Today I am fortunate to have woken up. I am alive, I have a precious human life. I am not going to waste it. I am going to use all my energies to … Continue reading
Carrot Ginger Dressing Ingredients: 1 C carrot juice 1 C carrots 1 orange (peeled) 1 C cherrie tomatoes 1 clove garlic 1″ peeled ginger 1tsp extra virgin Olive Oil pinch of salt and little pepper basic recipe adapted from Raw … Continue reading
Carrots are my favorite snack, not a day goes by, without some carrot in one of my daily dishes. This warm soup is a comforting choice up here in the cool Pacific Northwest! Very easy recipe! Soup 2 tablespoons olive … Continue reading
B. Jones has great easy to follow instructions for super great looking hair. She has so many different styles on her blog. I try a different one every day.
Green Goodness: 3 large Romaine Lettuce leaves, 1/2 cucumber, 1/2 bunch of parsley, 1 Lime, 2 cups fresh Spinach, 1 Apple! Just blend them all in your high speed blender until liquid! ENJOY It does taste very good and fruity! Your … Continue reading
